The Wellness Program
Welcome to the Huron Gastro Wellness Program, a virtual program rooted in the 4 pillars of health (nutrition, physical activity, sleep, and mindfulness). With the help of our Wellness team, participants will acquire the knowledge, support and inspiration they need to make positive long-term lifestyle changes.
Wellness Program Paths
Sign up!! Contact our Wellness navigator to make an appointment
Choose one of the Wellness plans (paths listed above) that best suits you and contact our HG wellness coordinator, Shelly, at 734-961-6710 or email firstname.lastname@example.org, to sign up.
Attend weekly support groups virtually via Zoom
Led by our Wellness dietitian and take place in the evenings. These are small groups. Each week you will build your knowledge base about the 4 pillars of health, including how to adopt health eating habits, targeting sustained weight loss and metabolic health. Mindfulness and exercise classes also offered here. Research has shown that those who are most consistent attending support groups have the best longterm outcomes.
1-on-1 Dietician visits, virtually via Zoom
Once enrolled, you will schedule your 1-on-1 visits with our Wellness dietician. These visits will occur on a regular basis throughout the program.
Wellness provider visits, virtually or in-office
You will also meet with your Wellness provider (MD or PA/NP) periodically throughout the program to review your progress and order labs, imaging studies
Wellness Warrior FaceBook
You have the option of signing up for our HG Wellness Warriors FaceBook page. This is a closed (private) page only accessible to enrolled participants. This page allows for supporting each other, exchange of ideas, recipes, pictures, information and more !
Fibroscan, Fit3D and lab testing
You will receive interval blood work, liver and 3 dimensional body scanning during your participation to track your progress.