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Starting from scratch...
Preparing your own meals at home can be a daunting task - especially if you don't have much cooking experience.
On this page, you will find resources for cooking basics, batch cooking, food storage and safety, and much more!
Kitchen Safety & Food Storage
Kitchen Knives 101
Epicurious
How to cut every vegetable
Epicurious
How to cut every fruit
Epicurious
Foodborne Illness: What Problem?
5 Tips for Keeping Safe
CBC News
Why Rare Steak is Safe — but NOT Rare Chicken
Adam Ragusea
Batch Cooking & Meal Prep
Meal planning, prepping, and batch cooking is a great strategy for maintaining weight loss and saving money from wasted or spoiled food
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