Healthy Lifestyle Change
Whether you're looking to address a specific health condition or simply want to get healthier, Huron Gastro patients that participate in the Wellness Program take control and lose weight by learning about the powers of plant-predominant, whole foods lifestyle.
Click here to learn more about the research that inspired our program
Wellness Program Paths
Full Meal Replacement Path
In this pathway, participants will consume 5 meal replacements per day for 12 weeks that meet 100% of their nutritional needs while being educated on how to transition to a Mediterranean or whole-food, plant-predominent lifestyle.
Adaptive Meal Replacement Path
In this pathway, participants will consume 4 meal replacements plus one healthy (Mediterranean or whole-food, plant-based) meal per day for 12 weeks.
Registered Dietitian Guided Path
This pathway does not include meal replacements. Rather, participants work closely with our Wellness Registered Dietitian (RD) to develop a longterm plan for a healthier diet and lifestyle that best fits their needs.
Ready for next steps?
Visit Huron Gastro
Whether you already have an HG Provider or are brand new to the practice, the HG Wellness Program prioritizes medically supervised weight loss and maintaining continuity of care.
Schedule an appointment with your provider or ask your PCP for a referral to HG for our Wellness Program
Speak to the Wellness Coordinator
Choose one of the program pathways that best suits you and contact our HG Wellness Coordinator, Kenzi, to discuss sign-up steps!
Attend weekly support groups virtually via Zoom
Led by our Wellness Dietitian in the evenings, these weekly small groups will build your knowledge base about the 4 pillars of health, including how to adopt health eating habits, targeting sustained weight loss and metabolic health. Research has shown that those who are most consistent attending support groups have the best long-term outcomes.
1-on-1 Dietician visits, virtually via Zoom
Explore your personal health goals, private concerns, and collaborate with our Wellness Dietitian individually on Zoom.
Wellness provider visits, virtually or in-office
Check-in with your Wellness provider (MD or PA/NP) at HG periodically throughout the program to review your progress and order labs, imaging studies
Wellness Warrior FaceBook Page
Join our HG Wellness Warriors FaceBook page - a closed (private) page only accessible to current and alumni program members. This page allows exchange of ideas, recipes, pictures, information and more!
Witness your progress, inside and out
After enrollment, you will have the opportunity to complete blood work, a liver scan (Elastography), and Fit3D™ body composition scan. You can repeat those tests at the end of your membership to see all the improvements you have made to your health!
